Entries in health (2)


Eco therapy: A Growing Science

You may have heard of the recently growing science of Eco therapy, a new idea that focuses on the mental health and wellbeing nature can provide for us. From healing drug addiction, improving social interactions, increasing academic performance and reducing depression, Eco therapy has a potential to improve many people’s lives and livelihoods.

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3 Reasons Volunteering is Good for your Health

If you’ve ever been a volunteer research has shown that you’re likely to be happier, less inclined to depression and even more likely to live longer than you’re non-volunteer counterpart.

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